Take Care Of Your Hair,
It is the crown you never take off.
Your hair is your crowning glory! Hair thickness, length, and shine have a lot to do with how you treat your mane, but they’re also a reflection of scalp health, which is often ignored and sidelined! But help is at hand, and often the best things to do are also the easiest.
Most importantly, how we feel about our hair can influence our entire self-image. Those of us who have ever experienced a bad hair day or at-home color disaster can likely relate to not wanting to leave the house without our emotional support beanie.
Getting to know your hair on a very intimate level will not only help you keep it healthy, but it will also help strengthen your relationship with your stylist. By developing a deeper understanding of your hair’s preferences and needs, you will be able to communicate more effectively with your stylist.
FACTS REGARDING HAIR FALL
– A 50 to 100 hairs loss a day is considered normal. Any amount of hair over that might mean that something is wrong.
– Hair loss is directly connected to stress, sometimes that stress is caused by excessive work, family problems, or major illness or surgeries.
-Hair loss can be frequent after 3 months of giving birth, this is also a hormone disorder problem; during pregnancy high levels of specific hormones usually cause the body to keep the hair that was supposed to fall naturally. So is considered normal that when the hormones acquire the before pregnancy levels, that hair falls and starts the natural growth and loss cycle.
– Hair loss can be caused by the use of tight pigtails, cornrows, hair rollers, and well as by hot oil treatment or chemicals frequently used in permanents (perms). This kind of hair loss is called traction alopecia and can stop when the pulling and the use of chemicals stop.
– Hair loss can be caused by poor nutrition. Anorexic and bulimic people lose their hair because their body doesn’t get the necessary proteins, vitamins, and minerals to make the hair grow. Vegetarian persons can also experience some kind of hair loss if they don’t get enough proteins from non-meat resources.
TREATMENT
If hair fall is due to external problems,
Understand it and switch to herbal paraben sulfate-free hair products.
But if it is internal, change your diet towards protein, calcium, omega3 rich diets.
If that is not enough, include herbal teas Multivitamins, Protein, Aloe vera supplements.
By, Meeta Madhok
